Today
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Weather and swell
Weather and marine data by Open-Meteo.com (CC BY 4.0). Forecasts only; check official sources before heading out on the water.
Mooloolaba tides, next 7 days
My pantry stock
Everything in your fridge, freezer and cupboard, with amounts and use-by dates. Items you add here, or by typing or speaking in Cook from my pantry, all go on this one list. Meals that use food close to its use-by date are suggested first.
Cook from my pantry
Tell us what you have, with amounts if you like, and we will find meals you can make and note anything missing. Salt, pepper, oil and water are assumed.
Common items
Seasonal favourites
What should I cook?
Choose a meal and cuisine (or leave blank for anything) and any dietary preferences, then tap the button for a random recipe.
Meal
Type of food
Dietary needs
Read the fine print (dietary labels, costs, calories)
Dietary labels are a guide only. Always check ingredient labels, and don’t rely on this page if you have a medical allergy. “High protein” means 40 g or more of protein per serve. Oven temperatures are conventional, with fan-forced in brackets. Costs are rough supermarket estimates per serve and vary by store and season. Calories and macros are rough estimates per serve, not calculated from labels, and are a guide only, not dietary or medical advice.
Favourite recipes
Meal of the week
Our featured dinner, changing every Monday.
Find a recipe
Search by dish or ingredient, then add it to a day in your weekly plan or to your shopping list.
Weekly meal plan
Tick the days and meals you want covered, choose any dietary needs, and get a plan with one shopping list.
My shopping list
What should we do today?
Pick the time of day and anything else that suits, then tap for a local idea.
Lunchbox ideas
Many schools are nut-free, so tick Nut-free to filter. Check your school’s food rules and ingredient labels.
Cocktail and mocktail ideas
For adults 18 and over. Standard drinks are estimates only. Australian guidelines suggest no more than 10 standard drinks a week, and no more than 4 on any one day. Please drink responsibly.
Daily streak
Daily puzzle
Bailey’s riddle
Weekly crossword
Word search
Leaderboard
Where should we eat?
Tap for a random local venue, then see it on the map.
Venue ideas come from Visit Sunshine Coast, local dining guides and Google Maps listings rated 4.0 or higher (checked October 2026). Menus, hours and bookings change, so please check before you go. For drinks, please drink responsibly.
Monthly recommended house to-do list
Jobs that suit the Sunshine Coast climate, one set for each month. Tick them off as you go.
Based on Queensland Building and Construction Commission storm preparation advice and Sunshine Coast Council bushfire advice. Use a licensed tradesperson for roof, electrical, plumbing and pest work.
Your own jobs
Add your own jobs below. If you’ve joined a household, everyone sees the same list.
Queensland school terms 2027
Queensland state school dates from the Department of Education. Non-state schools can differ, so check with your school.
Queensland public holidays
Statewide holidays only. Local show-day holidays vary by area, and the Ekka holiday applies to Brisbane only. Please confirm dates with the Queensland Government.
What’s on in the 4575
Pick a month to see what is on in Minyama, Parrearra, Buddina, Warana, Bokarina, Birtinya and Wurtulla.
Looking for more? See more events in Bokarina or the council events page.
Sunshine Coast Events
Pick a month to see bigger events across the whole coast, from Caloundra to Noosa and the hinterland.
Sunshine Coast Council events